AANDEDRAG: Rebirthing Breathwork

Breathe, Relax & Immerse Yourself in Sound

Take a deep breath—this is your invitation to slow down, tune in, and explore. Together, we’ll dive into what we’re about to do, how we’ll do it, and why this ancient practice is so powerful.

Breathing isn’t just something we do—it’s life itself! Every inhale fills you with fresh energy, every exhale lets go of what you don’t need. This session is your chance to wake up, recharge, and reconnect with the flow of life. Let’s breathe! ✨

The Sound Bath Experience Your breathwork journey is immersed in an enchanting sound bath, featuring:

• 🎶 Grounding Vibrations – The deep, resonant tones of the Didgeridoo
• 🌌 Ethereal Waves – The celestial sounds of Crystal Singing Bowls
• 🌀 Ancient Resonance – The timeless frequencies of Tibetan Singing Bowls
• 🌿 Melodic Atmospheres – The haunting melodies of Native American Flutes
• 🌍 Pulse of the Earth – The heartbeat of Shamanic Drums, the cascading rain of Rattles, and the oceanic flow of the Mayan Ocean Drum
• ✨ Harmonic Depth – The rhythmic strums of the Guitar and the celestial tones of the Handpan

Each instrument creates a unique vibration, dissolving tension, clearing energy blockages, and guiding you into deep relaxation. Paired with mystical poetry and sacred songs, this soundscape becomes a sanctuary for healing and transformation.

The session is lovingly guided by Axel Haugland, a highly experienced breathwork facilitator with over a decade of practice. Having dedicated the past four years almost exclusively to teaching breathwork, Axel is known for his heartfelt presence and transformative sessions in Oslo. His space invites deep connection, self-discovery, and profound healing.