Fredag 1. november 2024
Clarion The Pier
i
Göteborg
Starter 01 nov 07:30
Arrangør: Clarion The Pier
Det er ikke muligt at købe billetter til dette arrangement. Salget for begivenheden er afsluttet af arrangøren.
Join us on the 1st of November on National Stress Awareness Day for a Work Out Club together with Prehab GBG and VackraLiv Yoga.
Start the day by boosting your body and mind with yoga and breakfast. The yoga is of a calmer variety with both muscle activity and flexibility, which is guided by Josefine Bertram from Prehab GBG. We will work standing, sitting, and lying in a flow that suits both the seasoned and the novice, to wake up the body, breathe deeply and just be present. Feel free to bring one cozy sweater and socks for the relaxation part.
After the yoga session, we serve a healthy breakfast and thereafter you are welcome to shower and sauna in the hotel's Relax Area.
The yoga will take place in one of the conference rooms on the hotel's 2nd floor.
The event starts at 7:30 am and finishes at 9 am.
Please note that the ticket is not refundable. Contact linnea.tibatt@strawberry.se if you have any questions.